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Halsa Care Group Blog

This Father’s Day, Give your Dad the Gift Of Better Health

Father’s Day is fast approaching as we know. If your Dad is anything like most Dads, you will be facing that yearly struggle of not knowing what to get him! If...
17th June 2018

Hop, skip and jump in comfort this Easter time

Easter is that wonderful time of year when the weather is finally changing from grey and rainy to bright and sunny. The temperatures are getting warmer and we start...
22nd March 2016

Every Day is New Years

The ever present looming New Year awaits, and with it, resolutions and and promises of a New Body, New Life, New Me…bla bla bla!!! ...
10th December 2015

Halsa provides tips on how to keep healthy during the festive period

Did you know that we are the official Chiropractic and Physiotherapy team to keep Santa fit and able to lift his heavy sack and flexible enough to squeeze down all those...
2nd December 2015

How to prevent pain for your child whilst they’re using a computer

With technology becoming a modern day necessity, a growing number of children are spending more and more of their spare time sat in front of their laptop or desktop...
3rd November 2015

Don’t have a fright this Halloween! Discover the affect that emotional stress has on your body

It’s that time of year again. When adults and children alike raid the fancy dress box for a costume to wear on all hallows eve. It may surprise you to know that...
26th October 2015

3 Benefits of Chiropractic during your Pregnancy period

Many of us associate pregnancy with months of intense symptoms of morning sickness, vomiting, nausea, high blood pressure, back and pelvic pains and even swollen ankles...
20th October 2015

For a speedy recovery and pain prevention; cooling down after Rugby is vital

FIRST IS THE ‘WOW, I THINK I GOT THROUGH THE GAME OK!’ STAGE. This is where we foolishly forget that our muscles, ligaments and tendons have been torn, burned and...
20th October 2015

Sleep with a smile by relieving aches and pains for a comfortable night’s sleep.

A good night’s sleep is vital to our general health and wellbeing. When we are sleeping, our bodies are able to heal and rejuvenate. Not getting enough sleep can...
4th September 2015

Warm up for your Summer Sporting Events with Halsa Care

Sports people spend hours tweaking their equipment ensuring it will perform to maximum efficiency. So why not spend a little time tweaking your body? A...
13th August 2015