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Rehabilitation and exercise to enhance movement, reduce pain, and restore physical function.

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Physiotherapy is more than a remedy; it's a roadmap to recovery and revitalisation.

Imagine the body as a complex machine, each part working in harmony.

When injury or illness disrupts this balance, physiotherapy steps in, guiding you back to optimal function. It's a blend of targeted exercises, manual techniques, accupuncture, and dry needling, all tailored to your unique needs.

But what sets Physiotherapy at Hälsa apart?

At Hälsa we focus on the hands-on approach, the personal touch, the understanding of your body's mechanics, and the commitment to restoring not just movement but quality of life. Whether it's a sports injury, post-surgery recovery, chronic pain, or a wellness session, our approach is holistic and client-centered.

At Hälsa, we treat clients for an extensive range of injuries.

What injuries can Physiotherapy help with?

Physiotherapy's holistic approach, combining manual therapy, exercise, education and modalities, allows it to be an effective treatment option for these and many other conditions. It emphasises not only recovery but also prevention and overall wellness, making it a valuable part of healthcare for individuals of all ages and backgrounds.

Musculoskeletal Injuries: Sprains, Strains, Tendinitis, Bursitis, Fracture Rehabilitation
Chronic Pain Conditions: Lower Back Pain, Neck Pain, Fibromyalgia, Arthritis
Neurological Disorders: Stroke Recovery, Parkinson's Disease, Multiple Sclerosis, Traumatic Brain Injury
Sports Injuries: ACL Tears, Tennis Elbow, Runner's Knee, Concussions
Post-Surgical Rehabilitation: Hip Replacement, Knee Replacement, Rotator Cuff Repair, Spinal Surgery
Cardiopulmonary Conditions: COPD, Heart Attack Recovery, Pulmonary Fibrosis
Pediatric Conditions: Cerebral Palsy, Developmental Delays, Scoliosis
Women's Health Issues: Pregnancy and Postpartum Care, Pelvic Floor Dysfunction, Lymphedema
Work-Related Injuries: Repetitive Strain Injuries, Carpal Tunnel Syndrome, Ergonomic Issues
Geriatric Concerns: Osteoporosis, Balance Disorders, Mobility Challenges
Cancer Rehabilitation: Post-Mastectomy Care, Fatigue Management
Amputation Rehabilitation: Pre-Prosthetic Training, Prosthetic Training

It's NOT just about the symptoms....

Physiotherapy isn't merely about treating symptoms; it's about understanding the root cause and nurturing the body's natural healing process.

It's a partnership, a journey towards wellness that empowers you to take control of your health.

As your ally in health, discover how Hälsa's Physiotherapy range of services can be your stepping stone to a life free from limitations.

Other services we offer:


Care for feet and lower limbs to improve mobility and address issues.

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Adjustments of the spine and joints to alleviate pain and improve function.

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Sports Therapy

Manual manipulation of muscles and tissues to optimise performance and activity, expedite recovery, and alleviate strain.

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Want to know what's causing your pain?

Use our free Pain Finder tool which may help point you in the right direction to establish what might be causing your pain.

Pain Finder
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