Dry Needling

Dry needling is a treatment technique used by appropriately trained clinicians to address areas of muscle tightness and sensitivity. At Hälsa, it is used as part of an individualised treatment plan, aiming to support movement, assist in managing discomfort, and promote overall musculoskeletal health.

Hälsa are your specialists in rehabilitation and conditioning. As a result of daily activity, posture, or physical training, muscles may develop areas of increased tension, often referred to as trigger points. Dry needling involves the insertion of fine, sterile, single-use needles into these areas to elicit a local response within the muscle. But why consider dry needling?

It is a targeted technique informed by clinical assessment and a detailed understanding of anatomy. By focusing on specific areas of muscular tension, dry needling may help to reduce sensitivity and support normal muscle function. It is not used in isolation, but considered alongside other treatment options based on your individual presentation, preferences, and goals.

A considered approach to muscular health

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Dry needling is typically used within a wider rehabilitation programme. It may be included to support the management of muscular discomfort and to assist with restoring movement, particularly when combined with appropriate exercise, education, and manual therapy.

Explore dry needling with us as part of a personalised approach to care, designed to support your body’s natural processes and long-term musculoskeletal health.

What sets Dry Needling at Hälsa apart?

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At Hälsa, dry needling is delivered by our experienced physiotherapists with recognised training in this technique and a strong background in musculoskeletal care. We follow a thorough assessment process to determine whether dry needling is clinically appropriate for you. Your clinician will explain the rationale for treatment, as well as any potential risks or side effects, ensuring informed consent before proceeding.

Where appropriate, dry needling may be integrated with other approaches such as manual therapy, exercise-based rehabilitation, and movement education, to support your overall treatment plan.

Dry needling is not suitable for everyone. A full assessment will be carried out prior to treatment. All care is guided by current clinical standards, professional scope of practice, and individual client needs.

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