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What to expect

Hälsa's Chiropractic and Physiotherapy care can address many common reasons why people experience acute or chronic pain and other short or long-term health challenges.

Chiropractor performing an adjustment on a patient
About our care plan

Three Stages of a Halsa care plan

Relief Care

If you are in pain when you first visit us at one of our clinics, our first goal would be to help you relieve that pain as soon as possible. Depending on how severe the underlying health challenge which is causing your pain is, will determine the length of this phase. Typically the number of visits in this phase is normally at its highest frequency and may require multiple visits each week.

2 images of a chiropractor adjusting a patient

Restorative Care

During the corrective stage of your care, your nervous system will be functioning better which will be giving your body the best possible chance to heal more optimally. The goal of the Corrective phase is to remove the root cause of your problem and to restore your bodies functioning back to 100%. Again, this phase of care is very dependent on how severe the problem is and how long it has been there. The frequency of care may still be multiple visits per week, but perhaps not as frequent as in the relief phase.

Wellness Care

Finally, once your body has had the chance to heal, it is important to continue with maintenance or wellness care by attending periodic adjustments and/or physiotherapy care in order to avoid further problems in the future and ensure your body is functioning at its optimum. Your health goals together with your practitioner’s best advice will determine the frequency of care you are comfortable with.


Want to know what's causing your pain?

Use our free Pain Finder tool which may help point you in the right direction to establish what might be causing your pain.

Pain Finder
A photo of a drawing of a spine